Take your yoga off the mat...
Through leadership intensives, workshops, and online courses, Off The Mat Into The World supports yogis in becoming conscious and effective community leaders, covering topics like social justice, sustainable activism, embracing differences while connecting with our passion and purpose, by linking embodied practice with effective social and environmental justice work.
...or come back in to breathe and recenter.
Living a life dedicated to activism can be challenging. Self care is a vital part of sustaining this important work. If you’re feeling burnt out, our trainings can provide a space to reconnect with yourself, release the stress and trauma of frontline work, and remember what drives you in a community of care.