Off the Mat Into the World is a non-profit organization dedicated to bridging yoga and activism. Our mission is to use the tools of yoga, meditation, and self-inquiry to inspire leaders to create conscious, sustainable change. We define activism as an act of standing for solidarity, equality, social justice, and freedom for all.


Yoga, Purpose, & Action Intensive - online format
Seane Corn, Hala Khouri, & Suzanne Sterling
Mondays, Wednesdays, Friday
March 7 - 16 (5 sessions)
7:00-8:30pmET / 4:00-5:30pmPT

Yoga for Self-Regulation & Trauma
Hala Khouri
Mondays, Wednesdays, Friday
May 30 - June 8 (5 sessions)
5:30-7:00pmET / 2:30-4:00pmPT