Upcoming Online Courses - 2018
To learn more about a course, or to register, click on the course title.
Voice of Change with Suzanne Sterling is designed to develop and strengthen your ability to live, express, and embody your truth.
Wednesdays, September 5 - October 10, 2018
(6 sessions, 90 min. each)
4:30 - 6:00pm PT / 7:30 - 9:00pm ET
This training is for yoga teachers who would like to work with individuals or communities with trauma. It is also for clinicians, social workers, medical personnel, or anyone else who would like to integrate basic yoga tools into their work to support greater health and well-being.
October 15 - 19, 2018 (Mon - Fri)
(5 sessions, 75 min. each)
1:30 - 2:45pm PT / 4:30 - 5:45pm ET
Join OTM co-founder Suzanne Sterling and learn some basic and effective tools for shifting and transforming anxiety. In these times of overwhelm and intensity, we can tap into and utilize the inherent wisdom of our bodies and voices to calm our nervous systems and bring us clarity and focus. These simple techniques come to us from ancient practices and through the lens of modern sound and brain science. Even if you do not "sing" or even practice yoga, these tools are available and can assist you in living a life of ease and vitality. This course is open to all.
Thursday, November 8, 2018
3:00-4:00 pm PT / 6:00-7:00 pm ET
Our feelings about our body can either liberate us into purposeful action, or block us from the privilege of contributing to the world around us. Sometimes we have to break it down to break through. Join Dr. Melody Moore to learn how to do just that.
Tuesday, November 13, 2018
4:00-5:30 pm PT / 7:00-8:30 pm ET
Through understanding the mind/body connection, the role that trauma plays in shaping us, and how to express your authentic self, we will guide you towards discovering your role in making the world a better place.
May 13 - 17, 2019 (Mon - Fri)
5 sessions, 90 min. each
2:30-4:00pm PT / 5:30-7:00pm ET