Filtering by: Online Training
Yoga to Transform Trauma: Online Course
Dec
17
to Dec 19

Yoga to Transform Trauma: Online Course

If you have experienced trauma, are exposed to others struggling with trauma’s impact, or are dealing with the stress of everyday life, yoga can help you. Yet sometimes people don’t feel comfortable in yoga classes, and this can be due to many reasons such as feeling intimidated by the practice, not feeling like you fit in, or finding that the practice makes you feel more anxious or out of balance.

During this workshop, Hala Khouri, a yoga teacher and somatic trauma counselor, will share with you some specific techniques and pieces of information to empower you to make your practice truly healing.

December 17 & 19, 2018 (Mon & Wed)
1:00-2:00 pm PT / 4:00-5:00 pm ET

This course provides 3 hrs of CE credit for Yoga Alliance

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Vocal and Embodiment Tools for Anxiety: Online Course
Nov
8
3:00 PM15:00

Vocal and Embodiment Tools for Anxiety: Online Course

Join OTM co-founder Suzanne Sterling and learn some basic and effective tools for shifting and transforming anxiety. In these times of overwhelm and intensity, we can tap into and utilize the inherent wisdom of our bodies and voices to calm our nervous systems and bring us clarity and focus. These simple techniques come to us from ancient practices and through the lens of modern sound and brain science. Even if you do not "sing" or even practice yoga, these tools are available and can assist you in living a life of ease and vitality. This course is open to all.

Thursday, November 8, 2018
3:00-4:00 pm PT / 6:00-7:00 pm ET

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Yoga for Self-Regulation and Trauma: Online Course
Oct
15
to Oct 19

Yoga for Self-Regulation and Trauma: Online Course

This training is for yoga teachers who would like to work with individuals or communities with trauma. It is also for clinicians, social workers, medical personnel, or anyone else who would like to integrate basic yoga tools into their work to support greater health and well-being.

October 15 - 19, 2018 (Mon - Fri)
(5 sessions, 75 min. each)
1:30 - 2:45pm PT / 4:30 - 5:45pm ET

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Compassionate or Codependent - The Wisdom To Know The Difference: Online Course
May
1
4:00 PM16:00

Compassionate or Codependent - The Wisdom To Know The Difference: Online Course

True compassion balances concern and wisdom. When we find ourselves trying to fix another person or needing to help for our own sense of identity – it’s codependence not compassion. Buddhist teacher Jack Kornfield stresses that true compassion only comes through deep self- acceptance. This session explores codependence, compassion and self-acceptance.

Tuesday, May 1, 2018
4:00-6:00pm PT / 7:00-9:00pm ET

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Foundational Concepts in Social Justice: Online Course
Apr
10
to Apr 26

Foundational Concepts in Social Justice: Online Course

We created this course as a response to hearing again and again from people who want to make a difference but don’t know where to begin; people who are interested in social justice but overwhelmed by the magnitude of inequality and oppression in the world.  This course will provide the grounding and connection to take your practice to the next level and find your place in larger movements for social change.

Tues/Thurs, April 10 - 26, 2018
(6 sessions, 90 min. each)
4:15-5:45pm PT / 7:15-8:45pm ET

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Community and Skill Building Call for YIA Leaders: Free Webinar
Mar
8
2:00 PM14:00

Community and Skill Building Call for YIA Leaders: Free Webinar

Calling All Yoga In Action Leaders… WE WANT TO CONNECT WITH YOU  (even if we haven’t heard from you in awhile).  Registration is free.

March 8, 2018
2:00 - 3:30 pm PT
5:00 - 6:30 pm ET

During this call we want to share with you some best practices around bringing in themes of inclusivity and social justice into the YIA curriculum.  We also want to hear from you as to what support you might need as facilitators and also what your community needs might be. So this call will be part listening and dialogue and part training and skill building. 

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